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Guru Nanak Jayanti or Gurpurab is the birth anniversary of Guru Nanak. 2019 marks the…
Surprising Facts About Dinner: Debunking Common Myths About Your Even ...
Suman Agarwal is an award-winning celebrity nutritionist with several years of experience. She breaks down…
Essential Fitness Tips For Diabetics: Stay Active And Healthy
Key Takeaways In India, about 6.2 crore adults are affected by Type 2 diabetes, making…
Diabetes Diet Chart
There is nothing healthier than home-cooked meals, but when you are diabetic you have to…
The Best Ways To Prevent And Control Viral Fever
Viral fever is a term often used to describe a temperature accompanied by cough, cold…
5 Sugar Alternatives For Diabetics
Many people have a sweet tooth and enjoy chocolate or sweets after lunch and dinner….
Body Type Nutrition: Understanding The Different Body Types
A body type is not just the way your body looks, but also the way…
Lifestyle Diseases Prevention: Effective Ways To Stay Healthy
Most people today, are unaware that a simple act of watching T.V. for hours on…
A Healthy Raksha Bandhan Food Menu
Raksha Bandhan is a beloved Indian festival that brings families together to celebrate the…
5 Healthy Alternatives To Raksha Bandhan Sweets
5 Homemade Sweets For Rakhi Raksha Bandhan is a time for siblings to get…
Benefits Of Shravan Fasting: Spiritual And Physical Well-being
Shravan is an age-old tradition that has been observed by Indians all over the…
Foods Good for Liver: Healthy Food for Healthy Liver & Fatty Liver Di ...
Why is there a constant emphasis on maintaining a healthy body? Your organs need to…
